I am 16 year old male and i am only 5feet 7 and I have been the same height since almost 2 and a half years now. All my friends are at lest 6 foot or over, plus i’m a keen basket-baller and being so short caused me to miss out from being on the regional team this year. This really pissed me off and i want to grow! PLEASE HELP!

PS: I don’t want to try growth pills and growth hormones injections as off yet, I just want to know a natural way to grow like,a particular diet or exercise routine i can follow.

I still want to grow a few centimeters taller. At what age does growing stop? What products/drugs are on the market? Can I grow taller naturally just by living a balanced lifestyle? What foods to eat and regular sleep?
What about drugs or synthetic growth hormones or something, i mean this is the future! Can’t take no for an answer! Will have to use the power of my mind if all else fails!

Combination of proper daily workout with a sound diet and proper posture can be useful to your body in a multiplicity of different ways. Doing daily workout to gain few inches when you are young and still growing can definitely assist you grow taller, however it is essential to keep fact in mind that during this phase of your life, your body still has a lot of growing to do. Daily workout and stretches releases height growth hormones which helps the body to grow taller.
If you are adult and still dissatisfied with your height, there are still numerous ways to make good of your appearance and help yourself look taller. A proper daily workout gives you good shape and keeps you stronger and powerfully built, which in turn helps you look taller.
A sound diet plays a crucial role in gaining good health. It is all time good thought to have a fixed consumption of protein, amino acids, calcium and calories to be confident that your body has enough energy and resources to grow up and renew it. Go to http://www.growth-flex.com/ .
Bad eating practice like salty and junk foods and neglecting your body can result in slow growth at young stage and even lessening in later days as your body takes calcium straight from your bones. And as the result on very few occasions all these also do not help us to grow taller. In this situation it becomes unavoidable that we take help of some external supplements to grow.
So we have to choose the best effective available product from the market. The best promising height enhancer which helps in getting body taller is Growth-FlexV® Pro System. It is the most outstanding product in the market which can assist us to look good and grow taller. For more details refer http://www.growth-flex.com/.

I really want to grow taller and I’m choosing between two supplements, the main ingredient of the first one is calcium while the second one makes your pituary gland release growth hormones. I’m torned between the two, I don’t know which to take.

I think I’m probably over with my growth spurt, I’m 15 now and the doctor thinks I’m probably not going to grow much taller. Just a way to grow maybe a few inches taller, like diet changes or any growth hormones or anything.