can say, a 13 year old girl has been through her growth spurt or after she has gone through puberty…can she grow even taller in the years to come? If so, how can she speed up her growing or make herself taller naturally? (things to eat, do, etc…)

hi , im 13 and 5’5 i think thats really short is there anyway i could reach 5’8 ,i ve had my growth spurt and my dad 5’10 and mums 5’3.5 ,i ve generally slowed down growing . please help!!!! are there anywys i could increase my hieght naturally e.g exercises . i really wanna get taller

Heyy!
I’m 14 And I’m 5’4"! I Am Incredibly Short Compared To The Rest Of My Friends! I Would Love To Be A Bit Taller, Maybe Around 5’6" to 5’7", But The Trouble Is, I’m Not Growing! Does Anybody Know Any Specific Foods Or Vitamins That Will Encourage Growth? Also My Doctor Says I Haven’t Finished Growing And I Will Have A Growth Spurt Sometime, But, I’d Like It To Hurry Up! Please Help!

I’m almost sixteen, but I’ve grown half an inch since the last time. My teachers told me that girls stop growing around the age of fifteen. But all of these other people keep saying that there is still another growth spurt left.

I don’t know. Can I still grow taller or have I already stopped growing? My dad was pretty tall, but my mom isn’t.

Thanks.

I am worried that I will not grow anymore because I used to be much taller than most of my friends but now it seems that they are taller than me or close. I am 15 years old and i am 5′ 11" but it doesn’t seem that I have hit a growth spurt yet because I did alot of my growing before I hit puberty. Is it possible that I will not hit a major growth spurt or that I will hit one later than most guys my age? Also, this probably sounds stupid, but is it possible to grow taller naturally by doing special stretching or eating healthier(im a very picky eater)?

Ok i’m 15 and i’ve been a size 12 and a half for about 2 years now.And one time my friend told me If your shoes size stays the same then you stop getting tall and dont grow anymore. I’ve been 5"10 for like almost a year now.Is my friend right or is he just trying to freak me out?
And my parents arent all that tall. I’m taller than both my parents and i think i’ve already past my growth spurt.

I am six foot 1 right now and I know a lot of you may say thats a good height but i would like to be a little taller because i am playin college basketball next year. just a couple inches makes a huge difference because i have seen kids go from being OK to being Good just from a growth spurt.

Im 13. A boy. And I’m 4’10. How do I grow taller. And what age will I hit my growth spurt. I still have a pitch high voice. But I am growing hair on the genitals, and I’m getting a lot of erections. Which are 2 signs that I’m in puberty. But when will I actually hit my growth spurt stage. It’s so embarissing to be short. I get made of at school sometimes( althoughnowhere near how much I got made fun of in elementary school)and although my size isn’t mentioned very often, I know I get made of because of my size. And I like a girl that’s really tall she looks like she’s 5’7. And I was purely shocked to find out I am actually older than her(by just under a month). And how many tall girls do you know that would date a 4’10 boy. I’m so embarrissed of my height. How do I grow taller. And when will I hit my natural growth spurt. And for the record my dad is like 5’4 or 5’5. And my mom is like 5’6 . But according to my dad my grandfather was very tall (in my dads opinion), like 5’10 or 5’11.

im 5´4 1/2 i want to reach 5´9 or 5´8 i just turned 15 this month please give examples of foods im 5´4 1/2 , and some excercises to grow taller ? or to have a mayor growth spurt? or some help please.

have grown regularly throughout my life. I had really only one big growth spurt when I was about 13 and I have grown maybe about 1-2 inches a year. My doctor did not even think I would be as tall as I am now because my parents are both short, but now he says I may still have another 1-2 inches still to go. My shoe size also goes up a half size every year and a half. My brother is 25 and about 5’10” without shoes and he did not stop growing until he was 21, but my sister is 24 and 5’9”. My father was about 5’7” and my mom is 5’4”. My fathers side of the family is very short, but my mother’s side is huge. Her uncles were all 6’3” +. I am curious about how much taller I can grow. I only shave about once a week, I am starting to notice chest hair and my voice is starting to change, but I still look like I am only 15 or 16 (my age). So am I done or how much do I have to go? Can I reach at least 6’0”? Please answer!!!

hey guys really thanks for trying to help here r da rules:-
1) No stupid silly good for nothing 3 line answers.
2) Answer this question only if u think u can help.If not.go away
3) im not being rude bt i find answers like above ineffiecient.Hope u understand =)

OK so heres the details, im 13 years old i dunnu my hieght bt im the shortest in class and probably 9th grade also.I burn 150 calories a day(not regularly) and i really need some xercises and diet to help me grow tall.i knw growth spurt differs bt there must be atleast sumfing!Pls dont gimme advice to go to doctor and no medication.And pls make sure ur answers arent wrong and cause health problems write source or website if possible.post links for demonstration of any special xercises
Pls answer ma other question :-http://answers.yahoo.com/question/index;_ylt=AicfWCaAYFQ5BAuRUzSop5Psy6IX;_ylv=3?qid=20090402032925AAMpCiO (thanks XD)

One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies and exercising certain amount of time per week, are there specific exercises/stretches one can do to help them grow? What are they and how would they help? (If you know any sources to back it up, it will be greatly appreciated). How daily do you have to do these exercises/stretches in order for them to be effective in aiding one’s growth? 10 points for best, thorough answer!! Thanks in advance.

hello, i am 15 year old male. i am 5’9 and i have been 5’9 all year now.. about 8 months.. i have not grown an inch at all.. last december i was 5’8 then i got to 5’9 in about 3 months..my dad was 6’3 and my mom is 5’4.. i wear size 12 or 13 shoe.. i have never grown any more then 2 inches in a year but i have grown 3 inches in 2 years… i was wondering if i will hit a growth spurt and shoot up over 6 foot soon or if i am done growing. i also hit puberty around age of 12 or 13

I’m considering ways to grow taller. I know a lot of it is genetics and I’m 5’10" and the men in my family are around 6′ or higher. Is it possible for me to have a growth spurt or should I take supplements? And if so, which ones?

P.S. I don’t have facial hair/shave and I generally look younger than I am.

i’m 17 in april i’m 5’3

my mothers 5’1 and my fathers 5’11

please tell me how to grow naturally i’m desperate

i haven’t grown since i was 13, i seriously doubt i had a growth spurt

do not tell me to accept it, cause its annoying

desperate i need to grow