I am 16 years old and only 5’5. Plz dont tell me to be satisfied with it because I’m really not. Im pretty sure I went thru puberty already because I got the deepened voice and facial hair, body hair. I dont think I went thru a growth spurt though. When I was in grade 7 or 8 I put on maybe 2 inches, was that my growth spurt?
My parents are both short, mom is a few inches shorter than me and my dad is my height.
Do I still have potential for growing taller? Are there any stretches/exercises that can make me taller? What about supplements?
Does calorie intake play an important role in growth?
Im a male,So im turning 15 this april and im 5’0. my mom is like 5’1 and dad like 5’3 yeah short. but my moms grandpa and her whole side was pretty tall and my dad side is short im guessing? Im look more like my dad but im think im growing like on my moms side, cause my mom doesnt reallyy get acne and my dad does and so my brother is taking from that. SOOO what i want to know is the a chance ill grow super tall like on my moms side? and what are some tips to gaining a few inches before your growth spurt?. Like how to sleep and what MAINLY to eat, and ect THANKS GUYS
Ok, so I’m a 16 year old Indian male and have relatively tall family members. I’m 5 foot 8 at the moment and I’d love to know what I should include in my diet to help me grow taller and really make the most out of the second growth spurt that I’ve got coming up.
Which will make me grow taller faster, Growee or Cherifer (do you know these brands?)? If you don’t know these, these are food supplements most intended to make a person grow taller. You see, I’m 14 turning 15 on April and I’m just 4’11". Right the growth spurt for boys ends at 16? I really want to grow much taller. I’ve seen the same old advice of milk, sleep, and exercise. I can’t drink milk because I’m lactose intolerant. I can’t really sleep enough or have time for exercise (though I’m not fat) because of those dumb homeworks taking all my time. Okay let’s not get carried away now and just answer my question.
ok im like 5 foot 1 or something now and i am in grade 7 and am shorter than everybody so i was thinking of doing exercises to grow taller but i wanted to make sure that im not going to hit a growth spurt o something and then i would be like 7 feet tall 
so about how much taller will i grow? thanks to all of you….:) xoxo
I’m a 4’7", and I’m in 7th grade.
I hate being so short.
I’m currently taking Cherifer, which is a growth supplement but I don’t think it’s working as well as it used to anymore.:(
I try to stretch alot, but I need some tips on how to grow taller before my growth spurt stops.:(
Im 15 and wear a size 14 shoe, Im around 5"8. My dad says Im supposed to grow a lot taller, when will i get a growth spurt??
how can i grow taller WITHOUT involving taking growth hormones and stuff like that?
im a girl and im 14, so i should still have time to grow. what can i do to enhance this growing period?
i’ve been told that i’ve missed my previous growth spurt because of a diet i was on to lose weight. Now that i’ve lost about 30 pounds, i really would like to grow a few inches. Any advice?
im a little worried and im VERY desperate.
One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.
One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.
Has anyone tried or heard of any supplements that help you grow a couple inches taller?
I am six foot 1 right now and I know a lot of you may say thats a good height but i would like to be a little taller because i am playin college basketball next year. just a couple inches makes a huge difference because i have seen kids go from being OK to being Good just from a growth spurt.
Has anyone tried or heard of any supplements that help you grow a couple inches taller?
I am six foot 1 right now and I know a lot of you may say thats a good height but i would like to be a little taller because i am playin college basketball next year. just a couple inches makes a huge difference because i have seen kids go from being OK to being Good just from a growth spurt.
One’s height might usually depend on their genes, but I know that lifestyle choices can affect one’s growth spurt as well. Besides the whole general balanced diet with fruits and veggies, are there specific food one can eat to help them grow? What are they and how would they help? 10 points for best, thorough answer!! Thanks in advance.
Has anyone tried or heard of any supplements that help you grow a couple inches taller?
I am six foot 1 right now and I know a lot of you may say thats a good height but i would like to be a little taller because i am playin college basketball next year. just a couple inches makes a huge difference because i have seen kids go from being OK to being Good just from a growth spurt.
hi im 5’4, been 18 since sept and weigh about 100 lbs with a mild case of Pectus Excavatum
my mom is 5’4, and my dad is 5’7 (told me he didnt stop growing till he was 19)
is it possible for me to grow naturally with age (till 19 or 21?)
is it possible for me to still take Human growth hormones (HGH) and other kinds of supplements
i know im not done growing yet and im sure that i will see a change when taking HGH
I havent grown since I 16 and dont ever remember hitting a growth spurt
my goal is 5’7 (my gf is 5’5!!! come one)
my dream is 6’0… help
