ok i am 16 and i am 5’5" i want to grow taller than i am currently, im not trying to get massively taller i just want to grow a little bit more does anyone got any tips for me? or maybe some kind of special diet any thing that will work i guess because its kinda hard to play basketball at my height, and just don’t like looking up to ppl when im being talked to anyways if u can help thanks

i am 14 and i am a up and coming Irish international goalkeeper but my coach says i am a little bit on the short side. Can you give me any exercises or anything to help me grow taller quickly?
height 5 "8
want to be 5"10 in 3 months

I feel that im too skinny, and i just want to be fatter. how can i gain a little bit weight, and still exercise. what foods and exercises? and how can i become taller?

Hi, I am 17 years of age, just turned that age a month ago, I am pretty short for a male and I’m very concerned about my height, I am 5"6 which i consider really short and everyone else seems taller then me in Canada. I wish to grow at least 2 more inches to be at average height for males and was wondering if I still have a chance to grow taller. I started taking height seriously when i realized all my friends were taller then me.So what I am doing is doing alot of exercises like stretching, taking whey protein shake, jumping and stretching more.

Is there a sign that I am still under puberty? you could say that I started quite early say when i was in grade 6 or 7 in middle school. I Still do have acne and still do get them, but not on my face area, but on my back, and a little bit on top of my forehead. I do shave and have pubic hair. Although my armpit hair is still un-even, such as my right armpit hair is longer and have more hair the my left armpit.
Also I didn’t experience any growth, not that i know of although i did grew couple more cm, during this year so Am i really doomed?

I am same height with my dad apparently, and my mom is shorter. but he is old now and I know old people decrease in height, but all i know is that my dad was about 5"7 or 5"8.

Do you guys think I still have a chance at height? Do you think I can grow taller then my dad’s max height? thanks

I am 15 years old and im only about 5"3. Everyone else is at least two or three inches taller than me. Is there anything that will help me grow a little bit faster? Please don’t say things like "You will grow naturally" or stuff.
Stop adding dumb useless answers poeple.

I would like to grow a little bit taller. I’ve read that you can add a few inches by doing stretching exercises 30 minutes a day. But is it good to do those stretching exercises when ur still in puberty?
(14,15,16,.. years old).

Or is that kind of exercising bad because you stop growing after you grew a few inches by doing stretching exercises?

I would like to grow a little bit taller. Will sleeping flat on my back without a pillow under my head help me to gain height? Also, is it good to put a small pillow under my knees?

I’m about 5 foot now, or a little bit more (154cm). I’m turning 13 this year but I want to know if I can grow maybe another 10cm in the future. My mum is about 156/157cm tall and my dad is probably 169/170cm. What is about the approximate height for me?

My older sister is about the same height as me (but I think I’m a little bit taller than her. She’s a year older than me). My older brother is about 167cm tall. They rarely do sports but I play soccer and basketball most of the time. I join school clubs and all those.

What can I do to gain another 10cm? Is there even a chance for me to grow? Like stretching exercises? Healthy food? Please tell me everything I need to know to grow taller. Thanks!

I’m 5’5 and I will be 18 soon.. I would like to grow a little more
I know it’s mostly genetics that will determine my height but i’m curious if there are supplements that will help me grow taller?
I read a little bit about GenF20 and HGH but I don’t know if they really work..
and can I buy GenF20 at pharmacies?

i exercise everyday for 1 hour.I do little bit of stretching along with and jumping exercise.Is that sufficient.Please tell me the name of pills which can help me out.

My cousin wants me to ask this: She’s 13 1/2 and 5′ 2.5" she wants to grow 3 or 4 more inches, what foods should she eat and what kind of exercise could she do that could increase her chances of getting a little bit taller?

I’m 17 and 5’10 without shoes. I want to be a little bit taller but i’m worried I won’t grow any taller. I eat healthy, workout, play tennis competitively and road bike. I’m asian so I shouldn’t be growing that all but i’m from the west side of asia and my grandpas are 6’0 and 6’4. my parents are only 5’3-5’5. Is there any way I can grow taller? and do you think i will grow taller?

Hi guys. Im 16 years old and 120 pounds. Im 5’5. I wanted to lose a little bit of weight, not much maybe 5 pounds or so and grow an impossible 5 inches. I know Im not fat or anything but I just want to get leaner. I was wondering if you guys have a special reasonable healthy diet and tips to help me achieve this. The important thing is to hel me grow taller. Thanks!

Im a 16 year old male,i’m pretty sure i’m short for my age. at 5’7 about. so what can i do to grow a little bit more before i’m done growing for good. Diet change ,Excercise?

Im 13 years old and im like 5ft. and like 95pounds…
Im I short for my age or fat..?
I really really really wanna grow tall
i feel so short compared to other middle school students
and when I buy jeans and stuff Its sometimes really long and stuff
HELP PLEASE!!!!
I had my period for a little bit over 2 years now..
Some people say you can’t grow taller after like 2 years of your period..
is that true??