I’m 16, a girl, and 5’3 i want to grow taller?
my mom is 5’2 and my dad is 5’10
my sisters are 5’3-5’4 my brothers are 5’10 and 6’2
AND I AM A GIRL
i want to be taller, please tell me any little tricks or advice i can do to grow taller
"eat healthy, exercise" <– I heard that too much
be specific…eat what?
Exercise/stretch…which stretches/exercises?
please help me! I want grow at least an inch or two!
I don’t want to wear heels…i want to be naturally taller!
THANKS!

Hi!

I’m 14 and 5’2, which is pretty short. I’m still growing, but not a lot since I have already gone through my growth spurt. I want to be a little taller, like 5’4 and was wondering if I could talk to a doctor about this? What kind of doctor could help me with this and prescribe a growth supplement?

My mom is totally up for this, so we went to talk to my regular doctor who didn’t really help me. I was wondering if there was a specific kind of doctor that could talk to me about this? Is it weird if I approach them with this topic?

Thanks!!!

I am 5’1 right now. My mom is 5’2 and my dad is 5’6. I exercise alot. I ran 2 hours a day for track but now I have gym and then cross country in july. Is there anything to help me grow taller?
Thanks everyone. Btw, I want to be taller so I can have a longer stride in track. Being short is a huge disadvantage for me when running

im 5’2. started my period last december. my mom is 5’5 1/2 and my dad is 5’11. my older brother got to 6ft. im a volleyball player and i know im eventually going to grow taller, but is there any way to boost my growth naturally? (please no pills/spams)! im in 8th grade………thank you!
and i just grew another size in shoes resently. does this mean im about to hit a growth spurt? im an 81/2 size shoe. and for my hieght, i feel like i have boat feet

My mom is constantly bugging me to grow and buys a bunch of Korean herbal medicine and says they help me grow taller. She also tells me to shovel down breakfast, lunch, and dinner as fast as I can. Does eating food really fast help you grow taller? Maybe you receive your nutrients faster or something?

Say finishing a meal in 10 minutes as opposed to finishing a meal in 20 minutes as an example?

Hey,
When I was little,my doc said I’ll be approx. 5’7-5’8.My dad is only 5’6 and my mom 5’5(My older sister too)so I don’t get it since some people say children grow as tall as their parents.But my friend once told me that at each generation,people get taller,so I’ll be taller than my parents,my children taller than me etc.
I’m 13(nearly 14)and 5’4,I’ve had growth spurts but lately I haven’t been growing much.Could it be possible that my doc got it wrong?Or is it possible that I might still grow a couple more inches?Also,I’m not as skinny as my friends(I’m not overweight though),as all their weight comes to their boobs,but I have really thick thighs,my shape is really weird(small boobs,skinny arms and huge thighs that rub),my mom said it’s normal,and since I’ll grow much taller,I’ll lose a lot of weight naturally and my shape will be adjusted.But I’ve heard that as a teenager you naturally GAIN weight,so I’ll gain even more weight IF I grow taller,Please,tell me whats true!

I’m 13 and I’m only about 5ft 4. I’m already taller than my dad by an inch. And my mom is only 5ft 1. Is there any surgery I can do to increase height? When I’m older.

I just turned 17 and I come from an indian background (We’re naturally short:)) My dad is 5 ft 10, my mom 5 ft 2 , and my bro is 5 ft 9. I am currently 5 ft 5 and starting to lose hope that I will grow taller. I think I have grown maybe an inch in the past 2 years, and I’m starting to think I have stopped growing. Are these the signs that my growth has stopped?

Hi!..I always wanted to grow tall. I’ve done everything to get tall. My dads abt 152 cms and my mom almost da same. We r Asians and i suppose genetics count. My friends tell me tat this is da maximum i can grow. But i wanna become tall, atleast 5’11" or 6′(well im fantasizing alright). Is there anything i can do??(Diet ,exercises etc.) so tat i can grow much taller…of course I am into basketball, swimming and all other stuff too…Please help me..!!!!

I am starting to get a little concerned about my height…I am 14 (15 on march 21st), 5’3", and I went through puberty a few weeks before my 11th birthday. My shoe size is 8, my mom is 5’5" and my dad is 5’9.5"…how much taller will I get…will I even get any taller?

Right now I’m 17 and about 5’7. I’m taller than my mom and an inch or two shorter than my father. I asked them both if I could top 6ft but they told me "no" cause "I’m nearly at the end of my growth spurt". I REALLY want to be between 6’0 and 6’2. Is there a way that I can hit 6’0? Like a diet plan, excercise regimen or something? Yes, I’m doing it to be more attractive, but it’s also a personal thing. Help me out?

My dad is 5’8 and my mom is probably around 4’10 – 5’0

I’m 18, male, 5’3

I know that nutrition, stretching, and sleeping are important for growing taller, but otherwise, how much more will I grow naturally? I haven’t grown significantly in like 5 years.

I’m 17 and 5’2. I know I still have at least one more year to get taller. My mom stopped growing at 18, so I guess I have a chance also. I really wanna be at least 5’4 or 5’5. Is there any exercises or stretches that help you grow? Or anything at all??

I just turned 17 and i’m only just about 5 feet 5 inches. My dad’s about 5’2 and my mom’s 5’1. Although my dad’s side is short, my mom’s side are pretty tall.
And I play something everyday.. badminton, tennis, sometimes swimming and sometimes just running if ive got nothing else to do..
Do you think i’ll grow anymore.. and do you guys have any tips that will help me grow taller??

i m 18 years,my height is not growing since 2 years,i m just 5 feet this time,i take complete sleep and a normal diet but my height is not growing up,y???i m becoming week as well,my back bone which known as SCAPULA,its alos geting increased,wat kind of diet adn work shud i do so that i become taller?my mom is about 5 feeta dn my dad is about 5.9.i had tonsils problem as well in past but i got operation of them,when i was 10 years,now i dnt have tonsils but my height is not growing
i wan grow atleast 5.7,its my dream,please help me out please