Im only 12 and soon to be 13 and im about to slow down growing. Im not sure if i even had my growth spurt yet. But anyways im 4 ft 8in and i need some tips to grow taller!! plz help me
and i had my period like a few months ago and i heard that could really slow you down from growing
My mom is somewhere in 5 ft my dad i think he is near 6 ft. Dad side of the family: My grandma was really small & My grandpa is pretty tall i think as tall as my dad. My moms side her mom is as tall as her and her dad is a little smaller maybe because he slumps a lot.

Im 15 and 5′6. my dad is 5′8 and my mom is 5′2. My dad thinks Im going to be as tall as him since my dads side of the family is really tall. Also, what are some ways to grow tall naturally?

I dont drink soda, nor do I eat junk food.

i`m 16 and 4′11, my mom is really short and my dad is abit taller, but i don`t want to be as short as them and i know it all depends on genes but is there a special diet i could try?

Im 13, and Im tall, about 5 ‘7. But most people in my family have grown early, and most are average sized. Im an athlete, but I know how important it is to be big to be successful in sports. Chances are I’ll be 5 ‘10, 5 ‘11, maybe 6 foot. But in my sport, baseball, the best players mostly taller than that, or at least it couldn’t hurt to be taller.

I know I’m going to grow up to be average size, at least. But I’d love to be 6 ‘1 someday. Im very active, and my diet is so-so. My dad is a 5 ‘10, 5 ‘11, my mom is 5 ‘7, my sister is 5 ‘7, and my brother somehow shot up to almost 6 ‘3.

I’ve heard rumors of how to get taller, but I want to do it naturally, such as, a better diet, or specific exercises throughout my growing years. I’ve heard that stretching releases human growth hormones, so could that help me grow? I do yoga and poladies both once a week. Should I do more? What else can I do?

I’m a 14 year old girl. I haven’t grown since I was 13. I’m 1,60m and I want to be at least 1,65 - 1,70.
My dad is 1,60m too and my mom is 1,50m.
Is there any way I could grow taller? A certain diet, exercises etc?
Ten points to best answer!