Is it becoause i smoke and dont it the right diet, i dont grow. I am still the same size scince i was sixteeen, which i am now 20 years old now. My muscles too have not grown yet scince!

In our society, being tall also means being attractive. This way if thinking is something that has been a part of us since way back. Just look at the fashion icons and models that we have today. They all have one thing in common – and that is their height.
There are various reasons for a person to be height deficient. This set of reasons includes health, society and daily practices. First, let us discuss health. A person who is well nourished since childhood up to early adulthood, he or she is more likely to grow taller since the body is fully capable of producing the right hormones and creating new cells. Proper nourishment ensures that the person has fine bones and muscles to help him grow. Have a look here http://www.growth-flex.com/ .
Second reason is society. Society is very influential when it comes to growth. If a person grows up in a society where people energetically participates in activities and have regular goings on, a person will more likely grow taller. An active lifestyle is necessary to make a person’s body boost up. If you are well nourished but lacked the necessary regular activities, you will just end up getting bigger horizontally.
Last reason is daily practices. This is a combination of both the first two reasons since it involves being able to properly eat daily meals and exercise regularly.
If during growth, a person is not healthy, have no activities and no regularity, chances are, he would not grow tall. If you are one of them, it is best to seek the aid of growth supplements such as Growth Flex V Pro System to grow taller and become more attractive. Go to http://www.growth-flex.com/ .

i am 18 and supper skinny 5′11 110lb (not joking)
i want to get medium muscular so i just do push ups and sit ups and some others at home
i want to get some supplements that help me buildup muscles faster (faster as in 4-5months no pressure )
all i ask for is some suggestion for muscle supplement that is not too strong cost no harm but actually helps and reduce sore (i dont want protien shake, they never dissolve and taste like shit, protein shit, ill just eat chicken)
and
ok..i stop to grow taller since 16 so dont tell me to wait till 21 thx a lot

here are some products i am looking at on GNC

http://www.gnc.com/family/index.jsp?categoryId=2325087&cp=2167077

1.MuscleTech® Creakic™
2.MuscleTech® Leukic™
3.BSN® N.O.-XPLODE™ - Fruit Punch
4.MuscleTech® Nitro-Tech Hardcore - Chocolate
5.MuscleTech® Anabolic Halo™ (2.4 lbs.) Arctic Fruit Punch

i dont get how those formulas gonna help me but i like #5
wut do u think?

sorry no space to paste all the links
im looking forward to 10-25 lb of muscle
another question
will protein shit make me fat? like fat fat not muscle fat
is there anything else that wont screw me up cause i dont have credit card for online shopping and i have no car to go to gym and no $ for gym
thats why i simply just wanna grab a supplement from RiteAid or something

Hi im 17 and im 5′6" and ive been this height since like 15. Im pretty sure im done growing, so my question is this what are some good supplements to take to grow taller.
Im already taking N.O. explode which basically makes your muscles swell and you can work out for long periods of time, which helps alot with Biking. So basically Im not looking for weight gainer just growth hormones.

I’ve heard that stretching every day can stretch out your spine and muscles, is this true? I don’t want to have back problems in the future if this doesn’t work out well.