Hello, Im olive, 14 yr. old girl..well, Im turning 15 on november.. my height is 152 cm only, do i have any chance to increase my height? gosh! what should i do to increase my height? do i have to drink milk? or exercise or to stretch my body? or do some ballet workshop? can you please help me?! Thank you!

Well, to start off with, I’m a 17 year old girl. (I was born on March of 1993)
And my current height is 160cm.
These days I’m so constantly worried whether I will grow taller or not because I am definitely not satisfied with my height.
I didn’t used to be so worried about heights before; because when I was 13, I had my bone age tested at the hospital and the system predicted my height to be 169cm in the future.
But while going through adolescence, I had several problems concerning my family and financial difficulties.
And those things were too heavy on me, I got so stressed out and gained heaps of weight during the ages 14~17 and I still am rather overweight. And I think these fat have pulled me back from growing up to 169 cm like the system had predicted.
What I am most curious is ;
1. Will I be able to grow more? especially if I start dieting from now?
2. And I want to reach at least 165. Will that be possible?
3. Is there ANY chance of me growing up to 169?
4. What are there that I can do to quickly grow before I stop growing totally.

Im so self conscious about the height issue, I even try to measure myself walking on the streets..Please Answer me ! Thanks for reading.
I just have to note ; It has been proven in my case that my genetics show I can grow upto 169 according to the computer systemized test I took at a hospital ! so please try not to say anything about the ‘genetics’.

Im a healthy 15 year old girl. Im tall, I have long hair, I have long legs, Im thin and a little muscular, but I cant get my boobs to grow for the life of me. Im constantly getting picked on for only being a 32B. Whats a way I can grow bigger (not by much, just a little. lol not asking for miracles) without spending money or going on some weird eating thing. Im in karate and as a warm up we have to do push ups and iv been told that that should help but I havent noticed anything different at all. Any tips for me?

I am 159cm tall and i was wondering if that a is good height because there are some girls who are my age and they are about 5"5 to 5"9 so they are really tall. Plus, what is the average height for a 14 year old girl? Also, what kind of food or drinks that can help you grow naturally taller? thanks xxx

I am an 18 year old girl and am 5 foot 4 inches in height.
I would love to grow taller by atleast 3.5 inches, so that I can model.
I would welcome any suggestions as to how to acccomplish the same.
Thanks in advance

HI.
I am a 17 year old girl and i am 5′ 4". I wish to be much much taller because i have dreams of being a professional basketball player. I am willing to take pills to grow taller i just don’t know which ones actually work. Also i do not want to take any pills that will make me gain an unnecessary amount of weight (more weight than i would naturally gain just from being taller). i would like to grow to be at LEAST 5′ 8 and at MOST 5’11. Any suggestions are welcome. Thank you!!

I’m a 14 year old girl. I haven’t grown since I was 13. I’m 1,60m and I want to be at least 1,65 – 1,70.
My dad is 1,60m too and my mom is 1,50m.
Is there any way I could grow taller? A certain diet, exercises etc?
Ten points to best answer!

hi,I’m 14 yr. old girl and my height is ’5"2..I’m lifting heavy things like books and notebooks, im also sleeping around 12 midnight..is that one of the reason why my height is moving too slow? what should i to increase my height? please help me!!

I really want to grow tall. I am 14 year old girl and I am 5’2 and a half. mom= 5’3,dad=5’6..I weigh 113.(I just weighed myself in the bathroom) Does anybody know any good tips to growing taller in the summer since school has ended yesterday? I also play basketball and I have to practice over the summer for bball in the fall. I know exercising is one thing. anybody know something else? anything would help. thanks!!!

I’m an 18 year old girl and I’m only 5’2. I would like to be 5’5 because I really hate being short and being looked down upon all the time

Hey is there anything I can do to increase my height potential? I’m a 17 year old girl (just turned so recently) and realize I’m almost done growing. I’d very much like to increase my potential of getting taller.

Hi im 14 yr old girl, i want to grow taller !
so what are some exercises i should do ? or stretches and what kind of food should i eat ?
any tips and advices ? thanks !

I am a sixteen year old girl and I think I am between 5 foot 6 and 7 but I really want to be naturally 5 foot 8. Do you have a free and natural way I can do this please? I don’t mind being this height but I would prefer being taller. Thank you in advance.

My 10 week old girl has not gained weight at her 2 month check up, but has grown 3 inches. me and my husband are tall and thin- doctor is not worried- should I be? in the back of my mind I am. I would like to supplement maybe some formula once or twice a day. Is it a good idea to help her pack on a few pounds? I feel that at feedings she isn’t getting enough and sometimes she is a picky eater!! any suggestions
Thanks for the great responses I am already feeling better!!!!

can say, a 13 year old girl has been through her growth spurt or after she has gone through puberty…can she grow even taller in the years to come? If so, how can she speed up her growing or make herself taller naturally? (things to eat, do, etc…)