ok im 13 and i need 2 more inches to become 5ft.. sooo how can i grow taller fast.. without like getting surgery…. and without steroids
yes my parents r pretty short.. sadly

Do you think that physical inactivity increase the height stops?
Especially in front of the computer every day?

I say that because I was two years tump of sedentary and I have not only increased half-inch ..
I had my first period almost two years and half when I was 12 and my parents are small mom dad 5′7”and 4′11”.

I have a chance to get high although more than 4 months celebrate 15 years ?
I’m 4′11” .

well…im 13 almost 14 next february and im only like 5′1 and 1/3.. so many of my friends are taller than me and they’re even taller than their parents who are short.. sometimes they even make fun of my height and its like rude but i wish they could like stop. i play volleyball and its like my favoritttee sport ever and im scared i wont make it into the high school team cause i aint tall enough ); i exercise alot, get plenty of sleep, drink alot of milk, eat veggies, etc. i never got my period yet either and all of my friends who are taller already have had it for a year or so, but idk if that has anything to do with height or growth spurts. i know height is genetic but besides that, what can i do to grow as much as i can naturally before middle school is over?

I am 16 years old and only 5′5. Plz dont tell me to be satisfied with it because I’m really not. Im pretty sure I went thru puberty already because I got the deepened voice and facial hair, body hair. I dont think I went thru a growth spurt though. When I was in grade 7 or 8 I put on maybe 2 inches, was that my growth spurt?
My parents are both short, mom is a few inches shorter than me and my dad is my height.

Do I still have potential for growing taller? Are there any stretches/exercises that can make me taller? What about supplements?

Does calorie intake play an important role in growth?

Any tips to grow taller. Jumping???…or any food that can be consume?
I am already 16 and my 9 years old sis is going to be taller than me and all my friends are also taller and much more slimmer.
Can help anyone?

my parents are not short lol