Hi, im a pretty short guy (mostly because of my asian roots). im only 5’6" and im 17. I wish to grow taller maybe to 5’8" or higher. I am pretty active, I do cross country, some "resistance training" (weights, w/e you wanna call it), push ups, sit ups. started to do stretches to help grow but with no luck =T. i am now turning towards HGH supplements/enhancers. Just wondering before i dish out hundreds on pills and liquids if they actually yield positive results?
any info or websites that sell good products will be greatly appreciated.
thanks in advance!!!
@ hutchy
thanks for the reply, i did ask my doctor, she said no way =T but i dont want to be 5’6" the rest of my life. im looking to join the military as an officer but im the smallest guy there is =T
if i work out too much and get macho, ill just look short and stubby
Im a 13 year old female and im only like 5ft or 5.1ft. i really want to grow taller but im pretty sure naturally i wont because i’ve barley grown a bit in these past two years. I dont really belive much in drinking milk and excersizeing for getting taller. my parents are pretty short to its probably genetics. Is there any way i could get taller, or some kind of pills that the doctor will say is safe because my mom wont let me take something without a doctor saying its alright to take it. & is there any side affects?
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has anyone tried any of these?
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I am a male 14 years old and 5’4". I would like to get taller through exercises and workouts. I will not take pills. Any suggestions? Please dont say play basketball because i have been playing basketball for 2 years now and i have only grown 1 inch during that time.
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see i wanna grow tall like i said im 13 yrs.it’s proven scientifically tht genes or anything like tht has nothing 2 do wid growth 95% of the ppl’s parent’s are short and yeah i wanna know how 2 grow tall naturally please.i dont want any pills or anything.exersise and stuff please help me out i really need it.
i wanna learn a method to growing taller naturally, i dont wanna have to take pills and…u know. Just tell me excersices to growing taller and what foods to eat to help me get a better balance of nutrition to grow taller. For those funny ppl, i am talking about my height 
i’m 17 years old male weights about 185. i’m about 5ft7 to 5ft8(172.2cm). my dad is 5ft9 and my mom is about 5 ft2~5ft3…..
i really want to be at least 5 ft 10 inches tall.. can i gain 2~3inches more on my age???? and i also stretch regulary and eat healthy eat vitamin supplements and calcuium.. i also heard man can grow up to 23 years old… is it true and i also found numerous growth pills that make you taller but i think it is scam… i really need good advice and help please.. i will really appreciate it
Is there any way to grow taller or make you maximum potential height increase(naturally) with no pills or any of those things just plain old natural
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I need all the possible ways to grow taller no pills or artificial methods only natural,And a list of balanced diet,Exercises if any..and sleep required and natural ways to increase HGH, thyroxine production.
I am 16 year old male and i am only 5feet 7 and I have been the same height since almost 2 and a half years now. All my friends are at lest 6 foot or over, plus i’m a keen basket-baller and being so short caused me to miss out from being on the regional team this year. This really pissed me off and i want to grow! PLEASE HELP!
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