hello, i am 15 year old male. i am 5′9 and i have been 5′9 all year now.. about 8 months.. i have not grown an inch at all.. last december i was 5′8 then i got to 5′9 in about 3 months..my dad was 6′3 and my mom is 5′4.. i wear size 12 or 13 shoe.. i have never grown any more then 2 inches in a year but i have grown 3 inches in 2 years… i was wondering if i will hit a growth spurt and shoot up over 6 foot soon or if i am done growing. i also hit puberty around age of 12 or 13

I am 16 years old and only 5′5. Plz dont tell me to be satisfied with it because I’m really not. Im pretty sure I went thru puberty already because I got the deepened voice and facial hair, body hair. I dont think I went thru a growth spurt though. When I was in grade 7 or 8 I put on maybe 2 inches, was that my growth spurt?
My parents are both short, mom is a few inches shorter than me and my dad is my height.

Do I still have potential for growing taller? Are there any stretches/exercises that can make me taller? What about supplements?

Does calorie intake play an important role in growth?

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
p.s i’m a boy
yea i’m SERIOUS

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
ps. i’m a boy

i’m a 12 year old boy only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller