has anyone experienced height increase after puberty?

I just turned 20 years old, i’m 5 foot 5inch, have a size 11.5 shoe, grew an inch in the past 8 months, my puberty really started going when i was 16 i have a very large rib cage so i look stocky (i’m one of those people when they say are just big boned i am) I am direly afraid that i am not going to grow anymore just because of my age and rate at which Ive been growing, had a very small growth spurt around 15, and then hight has been slowly creeping up since then to my hight of 5′ 5”, my brother is about 5′ 8” 5′ 9” wheres a size 8.5 i believe somewhere around there and he is 24, but not sure how long he has been that tall, everyone in my family always expected me to be tall because of my feet, i’m scared that they are wrong, i mean i don’t want to be like 6′ 2” no anywhere from like 5′ 8” to 5′ 10” would be fantastic 5′ 8” being good 5′ 10” being amazing, should i be worried that this will never happen, i am very insecure about my hight, i really don’t want to stay this short
would drink milk but am a bit lactose intolerant

I am starting to get a little concerned about my height…I am 14 (15 on march 21st), 5’3", and I went through puberty a few weeks before my 11th birthday. My shoe size is 8, my mom is 5’5" and my dad is 5’9.5"…how much taller will I get…will I even get any taller?

Hello i just wanted to know if it is possible to increase height after puberty? I’m 18 and 5’9" and I want to be taller

I am 15 and a half yrs old and my height is 4ft, 10 inch (147.3 cm) . I have been a victim of early puberty and my height has stopped increasing abot 3yrs ago, i have waited till now for a slightest increase but nothing happend… now i have heard that there is some sort of hormonal treatment. please give me your advice…. and my weight is 45kg

I know children can produce too little human growth hormone. My friend’s son has this problem and has to have injections. He is 15 and looks to be about 9. I’m wondering if a child can produce too much human growth hormone? If so, would it cause them to be taller, heavier, and cause them to start puberty earlier than most kids their age? Any other possible signs of this?

I’m 18 years old and am at or about 6” 1′.

However, i am not satisfied with my height at all. my dream height would be 6” 3′ but im pretty sure that’s not gonna happen because of genetics and fact that im probably pretty much done growing. however, ill take any extra height i can get. even a quarter of an inch. ive heard of this idea of "growing taller naturally after puberty" but im not sure if this is just a scam or if there is some truth to this?

advice greatly appreciated thanks

So this was just a little idea I thought of while I was bored…I’m 6′ and 17. Hopefully I’m not finished with puberty yet, at least my doctor tells me guys grow until 21, or around until the time they start shaving the sides of their face. Since the sides of my face are still smooth, I’m guessing I’m not finished with puberty yet. Anyways, I pretty much figured out that human growth hormone is the only real way to grow taller naturally. None of those stupid exercises that cause your spine discs to get larger (it’s temporary height in the end – you lose it as you grow older) and certainly not leg extensions. I want completely natural, proportioned, and permanent growth, since I want to be around 6’4" topping out.

I’m 11 haven’t gone through puberty yet. Im 5ft or 5ft1. how can i grow tall naturally? what vitamins and minerals? Example of foods that contain calcium? anything that would help no stupid products or books. my moms about 5ft4 to 5ft6, my dad is about 5ft9 and my grandpa is 6ft.

Hello i just wanted to know if it is possible to increase height after puberty? I’m 18 and 5’9" and I want to be taller

Hello i just wanted to know if it is possible to increase height after puberty? I’m 18 and 5’9" and I want to be taller

I’m 11 haven’t gone through puberty yet. Im 5ft or 5ft1. how can i grow tall naturally? what vitamins and minerals? Example of foods that contain calcium? anything that would help no stupid products or books.
my moms about 5ft4 to 5ft6, my dad is about 5ft9 and my grandpa is 6ft.

i need some tips i can use to grow taller during puberty i want to grow at least 3-4 inches in a month please help me.

I’m a 17 years old female and really want to grow taller, possibly 10cm-15cm
(I know it sounds a bit unrealistic but I’m keeping a positive attitude )…How do I increase my height? I heard there are pills which helps to boost your height but I’m not sure which one will be effective. I want to know stories from people who have increased their height after puberty and how they do it. Thanks!

im 20 and im 5’8 and half 5’9 with shoes.. can i still grow? honestly i really dont know if i have slow growth rate or something?? i remember when i was a freshman i was taller than most of the people my age. but as time passed most my friends towered over me. during my sophomore year i was measured to be 5’7 and half. so in 3 years i only grew about 1 and half inch? my legs seems kinda short for some reason. and my mustache is thick but i cant grow a beard.. am i still in my puberty mode?? i also noticed that my voice didnt change much at all but i am almost 21. i dunno if i still can grow taller but i hope i do. another thing is my fingers are very long and so are my arms. do u guys think i still have a chance to grow? am i going through a slow growth rate or something? comment pls!! thanks!!