im a 12 year old boy and im only 4"11.im turnin 13 in 3 months.im goin into eith grade next school year.
i want to grow taller
plz dont tell me anything about puberty, genetics, growth spurts etc.ive heard all of that. i want some exercises i could do, nutritious foods to eat and other things that that will help me grow.

This is the strangest question…

When I grow older and have a daughter… is it bad to feed her nothing but foods that don’t help her grow physically? Is it abuse?

I have this weird thinking that if you feed your daughter hormonal products like dairy, protein, carbohydrates… they grow up to be super tall and have less estrogen thus creating guy like features on their face. Estrogen products are plentiful in soy. Is it wrong to feed your daughter estrogen supplements at young age?

I want my daughter to be short and cute AND pretty so she has a chance of marrying a good guy. I mean this may sound pretty cruel but I understand that this is reality. I feel tall or average girls harder to find men. (observation)

When I was younger my mother used to do this to me all the time.. feed me cheese and milk and now I am 5’4. I know it isn’t tall but to be it is tall for an Asian person. I didn’t like what she did and wished she could just feed me vegetables and chicken. She believed in scarcity mentality and overfed me. I used to be 5’2 and is it possible I will shrink when I am 27?

For my son I’m going to make him drink plenty of milk and beef so he will grow strong and tall. It will also increase testosterone levels during puberty. Testosterone increases physical shape of the face for males (taller nose, masculine voice, sculptured jaw)

Is growing up based on nutrition or genetic or by what kinds of foods you feed your child?

The more nutrition you feed your child the taller they get?
It may be bad during childhood but I believe it will all payoff when the child gets older.
I don’t have children =.= I just need opinions LoL what do you think of this theory
I think I would be a very strange mother LOL

He has always been the type of child that develops when he is ready. He was late in walking, late in talking, late in blooming, late in puberty-which is he still going through. In July of last year we marked his highth on his bedroom door without his shoes and yesterday we did it again just to see if he has grown any and he grew about half an inch it appears. That puts up somewhere around 6’0 I’m pretty sure, and i was just wondering if it was possible for him to grow to be 6’2 or 6’3 like his old man?

Ok so I was wondering, I’m 14 years old, at 5’6, and weigh 112 pounds. I am a skinny person in terms of slimness. I am very thin looking and my body is too thin in my eyes. I would like to have a wider torso, bigger arms in terms of you know, fatness? Lol, and bigger overall legs cause my calves are ridiculously skinny. I would also like to be maybe 3-4 inches taller. I am aware that I am still a bit young and my body still has time to grow. However, I want to know if there is any way to make sure I get the best out of the time I have left of puberty or whatever you want to call it.

So here the big question is, what are some things I can do(sports, foods, drinks, supplements or that stuff they sell at the exercise store) that I can do or use to assist my body in becoming wider, in order to then bulk it up into muscle and gain muscle weight and not be so thin, and how I can assist my body to let it grow as tall as it can to its full potential?

Any advice is appreciated but please only if you have an idea of what your talking about.

Thanks in advance.
Yeah but like, you can grow muscle through weighlifting if you have nothing to grow muscle out of, thats why i need to get "fatter" in a sense.

Im 13. A boy. And I’m 4’10. How do I grow taller. And what age will I hit my growth spurt. I still have a pitch high voice. But I am growing hair on the genitals, and I’m getting a lot of erections. Which are 2 signs that I’m in puberty. But when will I actually hit my growth spurt stage. It’s so embarissing to be short. I get made of at school sometimes( althoughnowhere near how much I got made fun of in elementary school)and although my size isn’t mentioned very often, I know I get made of because of my size. And I like a girl that’s really tall she looks like she’s 5’7. And I was purely shocked to find out I am actually older than her(by just under a month). And how many tall girls do you know that would date a 4’10 boy. I’m so embarrissed of my height. How do I grow taller. And when will I hit my natural growth spurt. And for the record my dad is like 5’4 or 5’5. And my mom is like 5’6 . But according to my dad my grandfather was very tall (in my dads opinion), like 5’10 or 5’11.

hello, i am 15 year old male. i am 5’9 and i have been 5’9 all year now.. about 8 months.. i have not grown an inch at all.. last december i was 5’8 then i got to 5’9 in about 3 months..my dad was 6’3 and my mom is 5’4.. i wear size 12 or 13 shoe.. i have never grown any more then 2 inches in a year but i have grown 3 inches in 2 years… i was wondering if i will hit a growth spurt and shoot up over 6 foot soon or if i am done growing. i also hit puberty around age of 12 or 13

I am 16 years old and only 5’5. Plz dont tell me to be satisfied with it because I’m really not. Im pretty sure I went thru puberty already because I got the deepened voice and facial hair, body hair. I dont think I went thru a growth spurt though. When I was in grade 7 or 8 I put on maybe 2 inches, was that my growth spurt?
My parents are both short, mom is a few inches shorter than me and my dad is my height.

Do I still have potential for growing taller? Are there any stretches/exercises that can make me taller? What about supplements?

Does calorie intake play an important role in growth?

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
p.s i’m a boy
yea i’m SERIOUS

i’m 12 years old only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller
ps. i’m a boy

i’m a 12 year old boy only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller

i am a 17 years old boy. i am eating healthy food and i exercise everyday but i don’t think i am getting taller. I am currently 5’7. However, i still have a baby face and i don’t have much hair on my body at all. So, i think my puberty age has not finished yet right? however, i am gonna start my senior year and i am 17 and people are telling me that this is good as it gets. is it true? do you guys have any links or ideas for exercise to grow taller? 10 points!

i’m a 12 year old boy only 5 feet tall dad= 5 ft 6 in mom=5 ft 2 in how can i grow taller i need to know every possible safe and natural way to grow taller and not just my posture because i haven’t hit puberty yet but it’s close so some fast ways to actually GROW taller

I want to grow 4-6 inches taller. I’m 16, and started puberty at 10. I’m 5’4 right now. Like what foods should I eat, what exercises should I do, etc to grow?

I am a 19 year old male. I am 5’4 and my growth plates are closed. I have full facial hair, so i’m done with puberty. Is there anyway for me to increase my height permanently? I have heard about stretching and exercises, and human growth hormone, but i am not so sure that will help. Please help me
My mom is 5’4 and my dad is 5’6. My growth plates are closed. i weigh 130 lbs.
i get a lot of sleep and eat very well. I have a six pack. My body fat is at 6%.

I’m 18 and 6 months old and 5’6” tall. My father is slightly taller at 5’7 1/2”, and my mother is 5’2”. My uncles are are much taller, all above 5’11. Now I understand that your primary growth ends with puberty, but you continue to grow (for guys, cause I’m a guy >.<) until you’re about 21. Considering when I was 18 I was 5’5 1/2”, what in your opinion does the future hold? Also, are there supplements I can take to increase the chance of growth? Thanks!