I heard you can do exercises with ankle weight for the knee cartilage to grow longer. Is this true? Is the any other way to grow longer legs, even at puberty? (Besides surgery)

I’m 16 and 9 months, and only stand at 5.4 (im a guy)

I’m a basketball player and could be one of the best in my district, if i was taller..

i was 5.3 freshman year, and for 3 years now i’ve only grown about 1-1/4 inch

i’ve never really had a huge growth spurt, and i don’t have a full beard growing at all yet, so hopefully my puberty isn’t done?

anyone wanna give me any input? im kinda down in the dumps about my height right now..

and duz any sort of those excercises or supplements work?

I am 13 years old, almost 14. I started puberty at 11, but I haven’t grown a lot taller. I drink milk 4 times a day. Anything else I should do.

I’m male and I’m around 17 years old now and I’ve pretty much stopped growing taller for about a whole year? Will I grow taller than I am now? I heard puberty doesnt end till you’re 21 years old but I also heard someone say that since I havent really grown in a whole year my body is probably done growing height wise.

Also, will my shoulders grow naturally in width or length or whatever before I hit 21? (skinny shoulders )

i’m a 13 year old girl and puberty hit me 2 years ago
i’m around 155 cm
all my friends are taller then me even my little sister is taller then my its embarrassing
so do u guys know any way i can grow taller

what im looking for is what food i can eat, how much i need to sleep, any stretches or stuff like that
i can’t buy any medicine or anything so can u guys tell me ways of growing taller naturally
and also do green beans make you grow tall?

hi my name is Kevin i am 18 years old and stand at 5 foot 11 inches.

my main goal is to grow to six feet, now i know its possible but unlikely i will grow any taller as of right now being 18. but ive heard there are some supplements that you can take to keep your hormone levels active and high allowing your body and bones to grow for a few years after puberty.

now i seriously don’t think im over puberty as i still gave a decent amount of new pimples lol.

the supplement i found is called HGH 20 and a link to it is here http://www.bodybuilding.com/store/hgh.html

does anyone have any experience with this stuff or know anything about it, before i buy it im going to read all i can on it because i really dont want it to even up messing up my body in any way.

i an also starting to take a daily vitamin, i dont drink coffee and have a low amount of cafein in my diet.

if there are any exercises that, i dont know strengthen the back and elongate the spine that would be cool too.

Im 16 almost 17 and am 5 foot 3 and really want to grow taller. Im very insecure with my height and was wondering if i could grow any taller. Im not sure if i finished puberty yet and so was hoping for some advice. Please give me some advice either natural ways or human growth hormone supplements i dnt mind. Please give me some recommendation on any supplements that you have used that has worked for you.

Is there a way to increase ones height when you are 26 yrs old? Is there a medicine, procedure or exercise that help increase height?

Or any of you guys out there knows somebody who grew taller after puberty years… If you know someone can you tell me what they did to increase their height.

are there any ways to grow taller after puberty except exercises,slipers…?is surgery effective?

I’m still at puberty, so if I use an inversion table to increase my height, because of the fact my growth plates have not fused yet will the height that I gain be permanent?.

Not that tall but I know a person that probably took some along with healthy diet exercise, mass weight powders etc… in the Vitamins store. He was very short and shorter than I am but as my highschool years passed by he became taller than I am and I mean really tall!

18 is still around the growth caliber and I know that and people know that, I’m going to research and get information as I can for me to atleast help my body add extra inches than having to regularly hope for a stretch! I’m 5’5 my goal is to atleast get an inch, I know this can’t happen just like that since puberty is over, but people specially young adults like I am can still grow, by the way males don’t stop growing until 25 and right now I still look like a sixteen year old! I know I have gained a centimeter trying to keep my starting now; infinite health regime. Everyone seems so tall now.

What about HGH can that help?

Levothroid has helped my friend stabilize his hormones but I wonder if taking it for a month or only a week can boost my hormones?

Tribulus Testosterus I heard is a mild one that can probably help, do you know any growth hormone supplements that can probably help?
Anabolic steroids sounds extreme and I will think twice before taking them, after all im just and still 18- What other supplements can one take that you think can boost growth in one’s body?

And I know yahoo answers have professionals who are so helpful!
10/10 for a straight senseful one! Thx! Pls. No bs answers this is a pro question for a pro answer. Lol.
Ultimate height is based on DNA BUT! Parents are just one key in your DNA, I have seen and known taller people with short parents but date one’s ancestry and triggers of taller genes can be used, I believe solely on this because I have seen people get taller, people who answer that it’s solely based on parents etc etc. Are False. If you are reading this then yes you can increase your height! ANYTHING IS POSSIBLE! surgery would help, growth supplements do!

Believe in it!

I’m male and I’m around 17 years old now and I’ve pretty much stopped growing taller for about a whole year? Will I grow taller than I am now? I heard puberty doesnt end till you’re 21 years old but I also heard someone say that since I havent really grown in a whole year my body is probably done growing height wise.

Also, will my shoulders grow naturally in width or length or whatever before I hit 21? (skinny shoulders )
Wat do you mean SoulShadow?

Supposed to make you grow taller even after puberty.
I looked up past questions about it and some people say it really worked, but I also notice alot of the same people always answer with positive results, kindof suspicious. I checked their other Q & A’s and they either only answer questions about supergrowth, or kept their Q& A private. Also this Dr. Remedy guy that claims to be a real doctor always answers, but some other guy with a different profile answered the same big long answer as him word for word, so "hmmmm"

Would foods that encourage testosterone increase height during puberty as well?

i hear that taking glucosamine sulfate makes you grow taller…. read this……… its someones’ story!!!!

"I have seen a lot of bs on these sites, these are scams fellas. I was 5’3 and within the last month have gained 1 and ½ inches. My goal is to reach 5’11. I have begun taking glucosamine sulfate and I believe this is what is responsible. I am a 22 NYU med student and this is not for money or any other reason, I just want to spread the word to other short guys and let u know there is hope. Let me explain how. We have all been told that our growth plates close at around 17 or 18, this is not true. The epiphyseal plates, which is what they are called do not close until 25. Even this is not permanent, the plates weaken around the age of 50, this is called osteoporosis. These plates are what cause long bone growth in the bones of the leg. By taking glucosamine, the cartilage cells in these plates are stimulated causing additional growth after puberty. Trust me guys this is all verifiable, I am not a scammer, and do not represent any, I just know how it feels to be called shorty, shrimpy, midget, and all that other negative garbage. Trust me, you can grow as long as those plates are even slightly open. Don’t spend your money on the crap these scammers are selling, stretching devices and manuals, GH supplements or fucking shoes that are supposed to make u grow. These people are taking advantage of those of us who have to face the serious disadvantage of shortness everyday. Most of us don’t have GH deficiency, we are just the children of short parents, but through proper nutrition and supplementation we can grow beyond our genes."

"Look at Asians, my girlfriend is Japanese and is 5’6, her parents who were born in the 50’s are about my height. The only difference is that she was raised here on an American diet. It is not a coincidence that most of us short guys come from areas where the mortality rates were high. (I’m of Italian ancestry myself) In those parts of the world, our ancestors did not get enough nutrition and those kids who were shorter and reached the end of their sexual development earlier since they did not need as much food were usually the ones that survived to reach adulthood and have kids. Now what makes us short, fellas? Sex hormones, (testosterone and estrogen). The earlier you produce sex hormones, means the earlier u can have kids, unfortunately this also means that your growth plates aren’t open very long either, since sex hormones cause the closure of the plates, but as I said they’re not completely closed till around 25, so there is hope. So guys, believe me or not, throw away your money on trash scams, or go with what I’m saying, verifiable medical advice on how to get taller. Be positive and stay healthy though, diabetics should consult their physician before taking glucosamine sulfate. See ya when I hit that 5’11 mark.
Peace."

IMPRESSIVE HUH…… WHAT DO YOU GUYZ THINK!!!