Im 5’3 or 5’4 without my shoes on. my dad is around 5’7 or 5’8, and i would love to grow at least to 5’10. Is that possible? and Since summer is about to start im going to have more time to eat, sleep, exercise, and stretch better. If anyone has n e suggestions like food(meals), exercise, or stretching wise i would really appriciate it. thanks

PLEASE ; I am 19 year old male ; My doctor once told me that my height will grow till 21 ; So , I have 1 & a half year more !;
But please , I need to do something fast because I am sick of being short ; I am only 5 feet 4 inches ; I wanna gain atleast 4 inches more & I am ready to do any thing for that & pls dont suggest me wearing lifts in shoes ; I wanna grow for real ! thanks
& dont answer U CANT !!!

i am a 14.4 year old male and i weight 95 pounds and im 5”4 barefoot and 5”5 with shoes …my dad is 5”9 and mom is 5”’4 …im just wondering if there is anything i can do to get taller and get more muscle…..and how tall do you think ill grow to be ?

I just became 15 this month

I’am a guy and I’am just 5 feet tall

I drink milk occasionally (I often forget)
I eat 3 full meals a day and a snack in the morning,
sometimes in the afternoon and sometime at night.

I sleep around 8hrs a day

I sleep facing the sides with my knees bended and hugging a pillow.
-is this bad?some say I should sleep straight facing the ceiling.

I stopped growing more than a year now (I think a year and a half)..
I think I just grew a cm in that duration..

My mom and sister are short (I think both of them are 4’11")
but my bro is about 5’6"-5’8" tall, my dad is 5’4"-5’6" I think..

J.S. prom is in 15 days and I want to attend and dance. But I don’t want to be this short..
Many girls are at the same hight as mine or maybe an inch or 2 taller than me..
but they would still be wearing hilled shoes..

So I want to grow maybe an inch or 2 before the prom. Is this possible?
Or are there any tips for me to start growing again even in not a 15 day period?
Or are there any tips in me to look and become taller?
Is carrying stuff and exercise (pull ups, push ups and sit ups) bad for growing?
-they say you would stop growing or even become shorter by doing these.

I am 15.5
Male
Height: 5’9 or a bit taller
Height at age 11-12: 4 foot ten, 13 yrs: 5’4 14 yrs:5’6-5’7
Shoe size: 12 inches
Dad: 5’11…..almost 6 ft when he was at his peak(my dad has smaller shoes than I do)
Mom: 5’3

My dad has soso genes…..he was the tallest among his siblings but he had taller uncles and granddads

My mom has tall genes……
My cousins on her side (age 16-20) are almost all 5’11-6’1……..basically I just have two cousins on her side who went under 6 ft. Tall relatives and such

I’m kinda late in my puberty…I’m just starting to get body hairs…almost none at the moment..I don’t shave yet….I have like 3 hairs on each of my arm pit…but I have pubic hairs though….no acnes………minimal leg hair…no arm hair.

My brother though didn’t get pat 5’9..he remained the same height since he was 17…..he got very sick and almost died because of lung problems caused by drinking and smoking……I’m kinda taller than him now…….he’s 21 now.

So my questions are:

1.) Could I still grow?
2.) How much, on average, do 15 year old males grow in inches before stopping?
3.) What could be my predicted height?

Ok, so I just turned 15 a few days ago (gr. 10) and I’m 5’6 without shoes on. I’m a guy btw. I want to know how tall I will grow.

My dad is 5’10 and a half. Hes 176cm tall

My mom is 5’3

My mom’s father is 6’0 and my mom’s brother is 6’0

My dad’s sisters are around 5’7-8 and my dad’s brothers are 5’11

My dad grew really late. He grew 2-3 inches when he was 18-20. I saw a picture of him, he was around 5’6 in high school.

My dad’s side cousins (who are in their 20s) are 6’6”(seriously hes tall as a freak, he also is a pro golf player), and 6’1”. I have a cousin who is the same age as me and the last time we met which was in the summer he was 1 cm taller than me.

My mom side has only one cousin and shes a girl ( if you need to know shes like 5’4 and shes 16)

So, I’m like the 4th shortest guy in my grade (theres 55 guys in my grade). And i’m the same height as a guy who’s parents are (5’7 and 5’0).

I sleep aroudn 61/2- 71/2 hours a day.

I drink choclate milk in random bursts (like 1 week i’ll drink a lot and the next week i’ll drink very little)

I’ll admit i don’t eat vegetables. my parents pampered me when i was a kid so they never made me eat my vegetables and now i hate vegetables. (i’m trying to start eat vegetables, like carrots and celery in my dinner (but this is still not often, I go many days without eating a single vegetable)

I am stressed. I go to a super competitive highschool and quite a few of the students sleep 6 hours a day or less. we have a lot of hw and projects and the like. (95% of our student body gets 90% or higher percentile on all sections of the SAT and PSAT)

I don’t really know why i’m so stressed about my height. it also doesn’t help that i’m one of the shortest guys in the grade and even my friends who used to be the same height as me are shooting up.

So, if you actually know how tall people grow and you can enter this data into the brain of yours just attempt to give me an estimate of how tall I will grow.

P.S. I heard basketball makes you grow taller by jumping. I don’t play basketball mainly becasue i’m so short, but i want to know if its true. If there are any suggestions that people do that help them gain height (no pills or surgery) I would appreciate it.

It is my brothers birthday next week and I wanted to buy him the soles or shoes that increase height. He is 5′ 7 and always wanted a couple inches extra to make him a bit more confident.
Non – Internet brick and mortar retailers

He has always been the type of child that develops when he is ready. He was late in walking, late in talking, late in blooming, late in puberty-which is he still going through. In July of last year we marked his highth on his bedroom door without his shoes and yesterday we did it again just to see if he has grown any and he grew about half an inch it appears. That puts up somewhere around 6’0 I’m pretty sure, and i was just wondering if it was possible for him to grow to be 6’2 or 6’3 like his old man?

I am 16 and im 5’10 without shoes on. I was 5’3 a year and a half ago and since then ive grown 7 inches and about 30 lbs. I also have been working out pretty consistently and it hasnt seemed to stunt my growth. I was just wondering if i can maybe grow a couple more inches and also will drinking milk help with my height or taking a multivitamin perhaps? THanks

PLEASE ; I am 19 year old male ; My doctor once told me that my height will grow till 21 ; So , I have 1 & a half year more !;
But please , I need to do something fast because I am sick of being short ; I am only 5 feet 4 inches ; I wanna gain atleast 4 inches more & I am ready to do any thing for that & pls dont suggest me wearing lifts in shoes ; I wanna grow for real ! thanks
& dont answer U CANT !!!

im 5 feet 2 without shoes and 5 foot 4 with shoes how can i grow taller im Asian. ill be turning 14 in two weeks

have grown regularly throughout my life. I had really only one big growth spurt when I was about 13 and I have grown maybe about 1-2 inches a year. My doctor did not even think I would be as tall as I am now because my parents are both short, but now he says I may still have another 1-2 inches still to go. My shoe size also goes up a half size every year and a half. My brother is 25 and about 5’10” without shoes and he did not stop growing until he was 21, but my sister is 24 and 5’9”. My father was about 5’7” and my mom is 5’4”. My fathers side of the family is very short, but my mother’s side is huge. Her uncles were all 6’3” +. I am curious about how much taller I can grow. I only shave about once a week, I am starting to notice chest hair and my voice is starting to change, but I still look like I am only 15 or 16 (my age). So am I done or how much do I have to go? Can I reach at least 6’0”? Please answer!!!

okay so im 15 getting ready to turn 16 but i am only 5’7" yeah that seems like a good hight but i want to be 5’9" and people go "oh well your will soon be taller" yeah i know that but i want to be taller now and i just want to be at least 5’8" and i just cant seem to get there so if you have any ideas to help me grow taller please tellme and if your ideas include putting things in my shoes i don’t what answers like that i want answers like food i can eat or stretches i can do. please respond i need your help!!!!

i dont have a good height.i had already used yoko-height but no result.can someone plz helpme.i’ll b greatful.
i want to increase my body height.so wont use lift shoes

hey guys ..
I’m 20 years old height: 5.4 feet 161.5 cm
I want to get more inches and I’ve been searching and searching and I found this device ..
it’s like shoes pads works basically on Chinese therapy ..
please help me anyone have idea about this device is it worth ? or not ?
is there any side effects ?
and if you’ve any another idea or way to grow taller please tell me about it
I’ll be thankful for any information ..
thanks