well…im 13 almost 14 next february and im only like 5′1 and 1/3.. so many of my friends are taller than me and they’re even taller than their parents who are short.. sometimes they even make fun of my height and its like rude but i wish they could like stop. i play volleyball and its like my favoritttee sport ever and im scared i wont make it into the high school team cause i aint tall enough ); i exercise alot, get plenty of sleep, drink alot of milk, eat veggies, etc. i never got my period yet either and all of my friends who are taller already have had it for a year or so, but idk if that has anything to do with height or growth spurts. i know height is genetic but besides that, what can i do to grow as much as i can naturally before middle school is over?

Im a male,So im turning 15 this april and im 5′0. my mom is like 5′1 and dad like 5′3 yeah short. but my moms grandpa and her whole side was pretty tall and my dad side is short im guessing? Im look more like my dad but im think im growing like on my moms side, cause my mom doesnt reallyy get acne and my dad does and so my brother is taking from that. SOOO what i want to know is the a chance ill grow super tall like on my moms side? and what are some tips to gaining a few inches before your growth spurt?. Like how to sleep and what MAINLY to eat, and ect THANKS GUYS

Which will make me grow taller faster, Growee or Cherifer (do you know these brands?)? If you don’t know these, these are food supplements most intended to make a person grow taller. You see, I’m 14 turning 15 on April and I’m just 4′11". Right the growth spurt for boys ends at 16? I really want to grow much taller. I’ve seen the same old advice of milk, sleep, and exercise. I can’t drink milk because I’m lactose intolerant. I can’t really sleep enough or have time for exercise (though I’m not fat) because of those dumb homeworks taking all my time. Okay let’s not get carried away now and just answer my question.

My friend is 12 years old she is about to be 13 in a week, she is 5′1-5′2, she is scared that she won’t grow, because her mom is 5′4 and her dad is 5′7 ish 8. What is her estimated height? What can she do to grow taller?
what should she eat? How much should she sleep? How much exercise? And what kind of exercises should she do?
What are more tips? please no pills, only natural ways
Oh and what age does an average girl stop growing?

The only tips she knows is sleep and milk.
PS Whoever gives me the most and useful tips gets best answer!