haha, im not underwight, my mother & sister never broke 100 until colledge, andd i do play sports and work out alot. i am a competitive swimmer.
Hey. this isnt my acount but, yeah.
okay so im 13, and 5;3. My mom is 5:3 && my dad is 6 feet. i model, but to stay in modeling and make a living off of it when im older i need to be around 5’8. I am suposed to be 5’6. i am 98.9 pounds right now.

is there a natural way to grow taller ?
yes, i know sleep, but anything else ?
i have complete acess to any vitamins pretty much, my dad owns a health food store. and my parents are health food freaks, so if that helps. haha(:

thankyou so so so much(:
haha, im not underwight, my mother & sister never broke 100 until colledge, andd i do play sports and work out alot. i am a competitive swimmer.

im 15. i’m 5′ 6". i would like to be at least around 5′ 10" – 6′ but i know genetics is pretty much the only way ill get that tall and considering the fact that im already taller than both of my parents, it’s gonna be really hard. im taller than my dad by 3" and my mom by around 4"-5".
i dont drink much caffeine of soda at all. i exercise daily by going to the gym or occasionally jogging about 6 miles. i do lift weights and i know that people say it stunts your growth but i want to for sports next year. please any advice to grow taller? i dont have to grow fast but just gradually.

If you answer this could you please tell me what the two are? I am interested in bodybuilding, sports, and fitness. I am a former high school, college, and NFL football player (short lived). I know/heard that HGH is illegal in sports but have been hearing about HGC lately which is sold in a lot of muscle magazines and on their websites. I am not interested in taking anything illegal or any form of steroid, but, I need help because I don’t fully understand what any of these things are.

i’m 16 year old and is very active in sports . i’m a guy if you havent notices. I want to increase my height . i am currently 5’5 .. if i could just get another 2 inches taller or 3 . ahhh how do i do it ? yes i’ve herd about sleep and milk but noo . My friends got 5 inches taller over the summer because of some chinese medicine . Is it true? supplements maybe? please help . i’ve had this height since a year ago and it stopped .

Can anyone tell me how to get one or two extra inches? I am already 21 years old, and 5’6". I do play a lot of sports, but doesn’t seem to be helpful in my height (but definitely helpful by keeping my healthy).
I’ve heard that there are these supplements that I can take that supposedly help me grow taller. Does anyone know about them? Helpful? or what else can I do?

ps. I am not that dissatisfied with my height, but it’ll be great to have one or two extra inches

well im 15 right now and about 5’4. im worried that i might have stopped growing. you see, i was an early grower, having a growth spurt earlier than my friends. now, they have caught up and even surpassed me D: what are some diet tips and exercises that i can do to grow a little taller, even if only an inch! i want to play sports next year too..
P.S. will lifting weights starting now stun my growth, or at least lessen it

my parents are not tall, about 163-4cm. I'm 14 years old and 158cm tall. I really want to grow taller, but not using medication. Can i grow taller by doing sports like swimming, dancing and running? how tall can i grow? thanks