What can I do to grow taller ?
Heyy, I’m a 19 year old male.. I’m 5’4” and I’m taller than my mother and grandmother…But my uncle is about 5’7” and my grandfather about 5’6”…I want to get at least 5’6” or 5’7” because my life right now is frustrating…every time i go out i’m the shortest one, most girls are taller than me, and it gets worst if they use tall shoes…I feel very sad sometimes about this…I’d like to do something (not surgery) because this would help me to feel a lot better about myself….I exercise regularly 3-4 times a week…I just want to know if there’s something I can eat or some exercises that can help me grow..My doctor told me I havent grown nothing in like 5 years,but i was 5’3” and measured myself recently and now i’m 5’4” and I even was the last one of my friend to loose my teeth when I was a kid like 2 or 3 years after them…
Tagged with: 3 years • exercises • girls • mother and grandmother • tall shoes • teeth
Filed under: Height Increase
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Hey Mate!
There are exercises you can do to help become taller (up to 4 inches taller)
I done a review on a product which i found to be highly effective ive grown 2.3 inches so far with it.
Ther are 20 + exercises you can do to increase height and many other things.
check it out at
http://to-grow-taller.blogspot.com/
strech
Well, people say that boys never really stop growing but once they get around 19,20 and 21 they SLOW down growing. There not really anything you can do to grow. Stretches maybe but that’s about all. Sorry.
Short guys are not always bad.
Sleep.
Drink Milk And Water
Lots Of Liquid
Sleep ALOT As That is when you actually grow
You maybe a little lazier , but a few exercises and you’ll become normal.
Basketball can help people grow (: