what can i do to grow taller?
i`m 16 and 4’11, my mom is really short and my dad is abit taller, but i don`t want to be as short as them and i know it all depends on genes but is there a special diet i could try?
Tagged with: dad • genes • mom • special diet
Filed under: Diet To Grow Taller
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Try taking a space tourism trip to the international space station. When the human body is put into a zero-gravity environment, pressure on the spinal column is eliminated which allows cartilige in your spinal column to expand, resulting in space travelers being slightly taller on re-entry.
I’m not sure if the results are permanent though. You may just want to wear platform shoes…
Cycling is the best way to increase the height, it actually increases the length of your legs
Increase the height of the cycles seat so that your legs reach for the pedals, do atl east 5km daily , and keep on adjusting the seat more. monthly. I am telling you this because at the age of 16 i was just 4’10" and for 2 years i did this and became 5"11" at the age of 18th, i use to go to college in my bmx.. try this, u will surely gain height in 2 weeks time. good luck
Nope. You should have a few more years of growing, but I would just learn to love being "petite!" It’s not such a bad thing.
There is nothing you can do, but being short ain’t so bad.
at 16 you’re pretty much done growing. there is nothing you can do to grow taller. height is something that you have no controll over. you have the choice now to either spend the rest of your life wishing that you were taller or be happy with your height. there is nothing wrong with 4’11”.