What can I do to make myself taller?
I’m 17 years old and I’m 5’7. Any tips on how I can grow more would be appreciated. Do I still got time to grow naturally or is this pretty much it for me. What vitamins, foods, and exercises should I do and take to help? Any advice will do thank you.
Tagged with: 17 years • exercises • vitamins
Filed under: Grow Taller Naturally
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If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
wait until 22. You will still grow..
Take some HGH (Human growth hormone). Might make you grow, might kill you to but you can’t have everything.
Do what Robert Deniro does… wear platform shoes.
There isn’t a way to make yourself taller.
Just hang out with really short people.
You will probably peak at 5’8 at 18.