What is the best strategy for a 17 years old girl in India to grow taller, from her present height of 5' 3" ?
For the past one year, the young lady has been working out about two hours a week and maintains a balanced diet. Her family members are between 5′ 2" and 5′ 5". She aspires to be about 5′ 5".
Tagged with: balanced diet • family members • quot • young lady
Filed under: Diet To Grow Taller
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if you drink milk and eat protein foods then the cartilage in your bone will harden making your bones lengthen therefore growth will occur
This young lady can’t do anything except wait to see if she grows more. If not then that’s it. She could try heels.
A Gud question for me to answer.Am of the same age and am 5’6.its Good if the girl does a lot of skipping or she can also go taller by going for a walk almost everyday.Now dont ask me wat walking has to do with getting taller.Trust me… its a gud idea…
unfortunately genetics plays the biggest role here. at the age of seventeen you are probably done growing. if your lucky you just may gain another inch.