Which supplements should i be taking?
I’m 14 female and growing , I want to get musels and gat taller
and will I need to change supplements latter in life??
And is it diffrent for boys than girls
If I need to change supplements what will they chage to
thanks people
Tagged with: girls • supplements
Filed under: Supplements To Grow Taller
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I agree with the first answer. There’s no reason you need supplements.
You do not need any stupid supplements, they are a waste of time and money, all you need is a good healthy diet. Buying multi vitamins basically just gives you some expensive urine, because you body does not properly absorb it…
Just eat a healthy diet, and do exercise.